By Nick Hose Nothing will warm you up this winter and get your week off to a better start than our new half-spin/half-boxing Burn 45 group class on Monday mornings. It’s one of many changes to our Term 3 timetable, which kicks off this Monday...
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Have you ever wanted to learn how to box like a professional fighter? Does traditional cardio exercise sound like too much huff and puff? Well, the newest group class at Nick Hose Fitness might be just what you are looking for. From this coming...
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A new Ladies Only Circuit offer and the return of Spin Class are two key changes to our timetable in Term 2, which begins on April 18. Nick Hose said he was pumped to have local cyclist George Watson taking Spin Class on Tuesday and Thursday...
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