We’re excited to announce a new service to help people from near and far with their workouts, motivation and personal results. Our new Online PT program is a way to join the Nick Hose Fitness community, benefit from our qualified team of trainers...
Read moreTerm 3 delivers our biggest timetable yet
By Nick Hose Nothing will warm you up this winter and get your week off to a better start than our new half-spin/half-boxing Burn 45 group class on Monday mornings. It’s one of many changes to our Term 3 timetable, which kicks off this Monday...
Read moreWin $200 | 3rd Birthday Celebrations
Do you have a friend who is a member of Nick Hose Fitness? Or, are you already a member and have a friend who would like to join but needs one extra nudge towards a healthier, happier life? To mark our third birthday since moving to Brooke...
Read moreLearn to love the BURN in Term 2
A brand new BURN45 class on Monday mornings and KB STRENGTH session on Tuesday evenings are among the changes to our Group Classes Timetable for Term 2. BURN45 is a new fresh class aimed at giving an all over body work out. The class is open to...
Read moreMen’s Resistance Circuit irresistible
By Nick Hose One of my highlights in 2018 was getting our new Men’s Resistance Circuit up and going on Wednesdays. I’ve enjoyed it so much we’re about to do it on Fridays as well! While there are many men in our community who are committed to...
Read moreHigh Intensity Interval Training
As you have no doubt discovered by now, we’re big believers that variety is really important when it comes to staying motivated in the gym.
Read moreNew in Term 3 | Discrete Circuit
Sometimes walking through the front door of a gym can be a daunting thing. Often people are not comfortable with their shape or size and sometimes they’d just like to go to the gym in private without other people knowing about it. Does this sound...
Read moreGym now open to members from 5am
Getting that all important gym session in before work is now even easier, with Nick Hose Fitness set to open its doors an hour earlier from this coming Monday. After two years opening at 6am, gym owner Nick Hose said members’ swipe-in...
Read moreHere’s cheers to two great years
By Nick Hose I’m reflecting tonight on an amazing two years since the grand opening of our state of the art gym in Brooke Street. It has been, and continues to be, a lot of hard work but I’m proud that we’ve been able to work with so many people...
Read moreNew in Term 2: Men’s Resistance Circuit
A brand new Men’s Resistance Circuit on Wednesday mornings and an additional Ladies Only Circuit on Tuesday mornings are among the changes to our Group Classes Timetable for Term 2. Term 2 runs for 11 weeks – from April 16 to June 29...
Read morePlatinum Memberships
You asked for it! Due to popular demand, we’re launching a new Platinum Membership Package which not only includes a full gym membership, but also entitles you to join in our extensive timetable of Group Classes. How good is that! Go...
Read moreTerm 1 Group Classes
Beat the heat at Nick Hose Fitness this year and choose from our extensive list of Group Classes in air conditioned comfort and safety. We’re getting 2018 off with a few changes, including a new look Boot Camp on Wednesday nights with Nick...
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