Have you ever wanted to learn how to box like a professional fighter? Does traditional cardio exercise sound like too much huff and puff? Well, the newest group class at Nick Hose Fitness might be just what you are looking for. From this coming...
Read moreExercise for Teens
Negative body image is an increasing problem with young people and sadly it can lead to poor nutrition and over exercising. At Nick Hose Fitness, we’re on a mission to provide a much healthier alternative. This coming Monday our new...
Read moreMasters Class | 2 FREE Sessions
Masters Class is growing in popularity at Nick Hose Fitness, but to help even more older people experience what it has to offer we’ve decided to hold two free ‘come and try’ sessions in between our term 3 and term 4 timetables...
Read moreTerm 3 Group Classes
We’re gearing up for a busy Term 3, which is often the period of the year that people start thinking about feeling good for Summer. Whether you’re looking to lose a bit of weight, change your shape, bulk up or just feel healthier in...
Read morePT for the whole family
Sometimes getting to the gym isn’t that easy when you’ve got young children at home, but now the whole family can come and workout together at Nick Hose Fitness. We recently launched Family PT – a half-hour session with a personal trainer...
Read moreJob Opportunity | Rise and Grind
An exciting casual job opportunity exists for an experienced coffee maker at Rise and Grind in Camperdown. Rise and Grind is the coffee and juice bar that operates from within Nick Hose Fitness. We’re looking for someone who has previous...
Read moreSpin Class returns to Term 2 timetable
A new Ladies Only Circuit offer and the return of Spin Class are two key changes to our timetable in Term 2, which begins on April 18. Nick Hose said he was pumped to have local cyclist George Watson taking Spin Class on Tuesday and Thursday...
Read moreSports Therapist joins the team
Qualified Sports Therapist Angus Uwland has joined the team at Nick Hose Fitness and is now taking bookings to help locals improve or restore their function and performance. Angus has an advanced diploma in sports therapy and uses a range of...
Read moreNew in Term 1: Metafit & Masters Class
Three weekly Metafit sessions and a new program for seniors are just some of the exciting changes to the group classes at Nick Hose Fitness in term one. Nick said Metafit was introduced during the current summer holidays and there was enough...
Read moreNew Muscle Therapy Services
From this Friday, a range of muscle therapy services will be available by appointment at Nick Hose Fitness in Camperdown. Azwun Body owner Judy Curtis will be taking weekly Friday appointments and will deliver her services from a private...
Read moreNew in Term 4: Health Trackers and Yoga
A new Health Trackers program has been added to the Nick Hose Fitness timetable for Term Four to help more people become a healthier, happier version of themselves. Gym owner and personal trainer, Nick Hose said Yoga classes had also been added...
Read moreNew Classes: Spin, Pilates & Boot Camp
Term Three at Nick Hose Fitness will see the introduction of three new group classes – in addition to the existing five classes offered previously. The term kicks off on July 11 and run for 10 weeks through to September 16. Rachael Moloney from...
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